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Gyrontonic Therapy

Gyrotonic Therapy

Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t'ai chi. Central to gyrotonic is the Gyrotonic Expansion System, or GXS, a specially designed wooden machine with rotational discs and weighted pulleys that allow the exerciser to strengthen their muscles using flowing, circular movements.

Opening Hours

Monday - Friday : 9 am - 6 pm
Saturday : 9 am - 1 pm

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